You don`t have to refrain from indulging in the calorie-laden sweets on the Carnival Liberty with the full range of fitness options that this cruise ship provides. Take your daily walk or jog on the padded track from which you have exceptional views of the ocean. You may be surprised at the fact that you walk a lot farther on the cruise due to the fact that it is hard to tear your eyes away from the scenery.

In the gym you have the benefit of being able to work out on the latest in fitness equipment. There is a large array of treadmills, stationary bikes, free weights, stairmasters and elliptical machines on which you can target problem areas of your body and enjoy a great cardio workout. There is a personal trainer available to help you design a workout program for your individual needs and even though there is an extra cost for this service, it is relatively inexpensive.



Take a fitness class or two in Pilates, Yoga, spinning, kickboxing or aerobics. Rejuvenate your body and mind in an exotic treatment at the spa and again the extra cost is not as high as you would pay at a spa on land and just as luxurious. The use of the steam and sauna rooms is free for all passengers and these are separate for men and women. Relax in one of the whirlpool tubs in the spa or adjacent to the pool.

The beauty salon, also located within the spa, offers manicures and pedicures as well as providing you with the opportunity to have your hair styled to perfection or even try out a brand new style.

Take a few laps of the pool in the morning hours to kick start your day and even when the weather outside is not suitable you can still include this in your routine with the retractable glass roof of the Versailles Pool on the ship. Challenger your friends to a game of basketball or volleyball that will really get your heart pumping. Enhance your golf skills at the golf simulator. Here you have an opportunity to test your skills on challenging courses from various parts of the world and avail of the specialized knowledge of a PGA instructor who offers golf clinics on the ship.

Enjoy the fun and games of the spiral waterslide of the Trivoli Pool where climbing the steps to the top will be a workout in itself. You can also forego the use of elevators and opt for the stairs when you want to travel from one deck to the other.

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